I forgot that I still have a few days with which to work hard and accomplish lots, and I redid my measurements and found I'm on track to have a near-exact month of maintenance. My weight is down a bit, but that's as much a part of where I'm at in my cycle as anything else. I'm simply not as committed as I used to be to my weight loss and fitness goals, but am somehow more committed to myself - how does this even work? I know I'm putting far more importance on my mental health by ensuring I'm not running nose-to-the-grindstone all the time. Trying to sleep more, medicating and forcing sleep sometimes as I've hit a strange patch of insomnia. I just want to be well and rested, and balanced.
The fact I'm still +10lbs more than I'd prefer to be is something I continue to contend with, but honestly I've had nothing but solid maintenance for months. I can't complain about that at all. I wonder how much longer it will take to recover from that month of glutening...
No comments:
Post a Comment